A quiet mind is the basis for a relaxing, restful night. Our scientific blend of natural soothing agents and time-tested sleep aids, like tryptophan, valerian root, holy basil leaf and magnesium, come together to calm the mind and body and set the stage for a peaceful, undisturbed night. Come morning, there’s no groggy or ‘hangover’ feeling either.
Full Ingredients
Vitamin C (from acerola cherry and ascorbic acid) 15 mg 17% Vitamin E (as d-alpha tocopheryl succinate) 20 mg 133% Calcium (as calcium carbonate) 30 mg 2% Magenesium (as magnesium oxide) 45 mg 11% MIND CALMING COMPLEX™ Valerian root(Valeriana officinale), L-Tryptophan, L-Theanine, Rhodiola rosea root (from 4:1 concentrate),GABA, Chamomile flower (Matricaria chamomilla), Holy basil leaf (from 5:1 concentrate) (Ocimum sanctum), Inositol Other Ingredients: Pullulan, Rice flour, Vegetable stearates, Bamboo stem extract
MindYourMind - 60 capsules
Adequate sleep is essential for youthfulness, mental focus, the health of your nervous system, your skin—your whole body. There is nothing more critical to your mental well-being and overall physical health than good sleep.
Unfortunately, busy lives and never-ending stresses take a toll on us, causing more than one-third of adults to have difficulty sleeping on a regular basis. Sleeplessness leads to increased exhaustion and a reduced ability to cope with the events of the day. Think of sleep as a session of intensive offline maintenance for the body. There is no substitute for sleep, so taking steps that ensure a peaceful nighttime rest is imperative.*Relaxes the mind and body
Helps you fall asleep and stay asleep
Reduces mental clutter
Melatonin-free*